Have you always wanted to understand Buddhism? Buddhism is a 2,500 year old tradition that teaches us how to end pain and suffering in ourselves and others.

Come join us for an enlightening event where we will dive into the fundamental teachings and practices of Buddhism. Whether you’re a beginner or have some knowledge already, this event is perfect for anyone interested in learning more about this ancient philosophy.

During this 10 week in-person event (with an online option), you will have the opportunity to explore the core concepts of Buddhism, including meditation, mindfulness, and the Four Noble Truths. Our knowledgeable facilitators will guide you through the basics and answer any questions you may have along the way.

Come with an open mind and a willingness to learn. We look forward to seeing you there!

Register Online

Date: 10 sessions beginning on Wednesday, June 18, 2025
Time: 7:45 – 9:00 pm
Class Fee: $60

Note: In-person class size limited to 15 people.

The main book that will be used for the challenge will be Basics of Buddhism Workbook. This workbook is an introductory guide designed to help individuals explore Buddhist teachings, practices, and wisdom. It serves as a companion for cultivating mindfulness, compassion, and inner peace. Structured to encourage reflection and practical application, the workbook advises users to engage deeply with each section through journaling, setting intentions, and integrating insights into daily life.

Key chapters cover foundational topics such as the life of Siddhartha Gautama (Buddha), his enlightenment, and the Four Noble Truths. Core teachings include the Eightfold Path, the Three Marks of Existence (impermanence, suffering, non-self), meditation techniques, the Five Precepts (ethical guidelines), and concepts of karma and rebirth. It explores major traditions (Theravāda, Mahāyāna, Vajrayāna), modern adaptations like Secular and Engaged Buddhism, and the evolving role of women in Buddhist practice. The final sections focus on applying Buddhist principles—compassion, wisdom, and mindfulness—to everyday activities, alongside resources for further study.

Emphasizing a balance of theory and practice, the workbook blends traditional doctrines with contemporary relevance, making it a comprehensive yet accessible tool for both newcomers and those deepening their understanding of Buddhism.

Wednesday Online Discussions beginning June 18th
Participants will meet either in-person or online Wednesdays at 7:45 pm to discuss the week’s topic. There will be ample opportunity for questions and discussion about the practice that will include actions that can be applied to daily life/practice.

Have you always wanted to understand Buddhism? Buddhism is a 2,500 year old tradition that teaches us how to end pain and suffering in ourselves and others. This 8 week course will cover the life of the Buddha, basic Buddhist teachings, as well as practical application of these principles in daily life. This event will be in-person with an online option available.

Register Online

Date: 8 sessions beginning on Wednesday, June 26, 2024
Time: 7:45 – 9:00 pm
Class Fee: $50

Note: In-person class size limited to 12 people.

The main book that will be used for the challenge will be Buddhism for Beginners by Ven. Thubten Chodron. This book takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life.

Wednesday Online Discussions beginning June 26th
Participants will meet either in-person or online Wednesdays at 7:45 pm to discuss the week’s topic. There will be ample opportunity for questions and discussion about the practice that will include actions that can be applied to daily life/practice.