End of the Year Meditation Workshop

OM for the Holidays? Start the new year out with mindfulness.

Meditation has been proven to: lower blood pressure, relieve stress, and help you cope with anxiety. It has also been shown to be very effective with chronic pain, insomnia, and panic disorder. The wonderful thing about meditation is that it can be used anywhere, even on the way to work and has no dangerous side effects. In this one session class you will learn this simple technique that can change your life.

In this workshop you will be introduced to the practice of meditation. Designed to teach you the methods and techniques to help you establish this simple practice. You will learn how to connect to a deeper presence within yourself.

This event is free and will be at Plaza Library Large Meeting Room, 4801 Main Street Kansas City, MO 64112

Reserve a spot

Rime Membership Class

Interested in becoming an official member of the Rime Center? Beginning Wednesday December 7th, join us at 7:45 pm for two one hour sessions covering the following topics:

  1. Introductions, and overview of Tibetan Buddhism;
  2. What does it mean to be Rime;
  3. The organizational structure of the Rime Center and explanation of the center’s outreach programs;
  4. Program Events and service opportunities.

Upon completion of the classes, students are inducted as new members of the Rime Center sangha and are given a mala personally blessed by H.H. Dalai Lama.

This event will be in-person and online.

Go to Rime Membership Class to register for the class.